By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...
Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...
Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...
Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...
It was supposed to be a fun family cruise, but Dr. Joan Irizarry Alvarado was frightened by how much his weight was slowing him down. At 325 pounds, he felt out of breath walking short distances and ...
I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...
When Hayley Gooding's weight hit 15st 3.5lb, the 48-year-old was left struggling to tie her shoelaces but after her doctor ...
Weight is only one measure of health—not the only measure. And weight loss isn't just about the number on the scale.
The former TOWIE star, 43, took to her Instagram to announce the 'secret' behind her smaller figure, as she revealed she had ...
A teen mum who experienced infidelity in her first partnership and subsequently yo-yoed in weight has overcome several challenges to achieve great things in a bodybuilding world titles.