By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

It was supposed to be a fun family cruise, but Dr. Joan Irizarry Alvarado was frightened by how much his weight was slowing him down. At 325 pounds, he felt out of breath walking short distances and ...

"I wish I could say this was the worst I’ve ever been treated by a medical professional... but it’s not. It’s just the most ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

“I don't think cutting entire groups full time is healthy for me even if it would help me lose weight. I enjoy my little treats once in a while.” She also revealed the conversation had left ...

When Hayley Gooding's weight hit 15st 3.5lb, the 48-year-old was left struggling to tie her shoelaces but after her doctor ...

Weight is only one measure of health—not the only measure. And weight loss isn't just about the number on the scale.