By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

Weight is only one measure of health—not the only measure. And weight loss isn't just about the number on the scale.

When Hayley Gooding's weight hit 15st 3.5lb, the 48-year-old was left struggling to tie her shoelaces but after her doctor ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

As a nation we are only eating two thirds of vital ingredient that helps weight loss and maintaining a healthy weight ...

"I wish I could say this was the worst I’ve ever been treated by a medical professional... but it’s not. It’s just the most ...

BLINKING quickly, Joanne Strong tried to focus on the bright lights of her private hospital room as she came round from ...

For weight loss drugs like Ozempic and Wegovy, 2024 was a big year. More patients are relying on them to manage their weight, treat diabetes, or prevent heart attacks and strokes. And while they are ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Are you trying to lose weight but aren't sure how to start? Learn about five essential tips to help you make progress in a safe and efficient manner. The post How to lose weight: Essential tips and ...

Small changes like walking for 10 minutes or adding in one nutritious food per day can add up.