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Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...
Where had my mojo gone?Unsurprisingly, these symptoms wreaked havoc on my running performance, so I began to race less often, ...
The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.
Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...
Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...
The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.
Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...
Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.
Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.
The risk for breast cancer is increased with weight gain after age 35 years ... lifetime periods and breast cancer risk stratified by menopausal status. A total of 73,192 Korean women (aged ...