The Grand Rapids Rise falls 3-0 against the Omaha Supernovas. (Jan. 12, 2025) ...
In an enlightening episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Betty Murray, PhD, ...
Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.
While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that ...
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Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.
Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...
Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...
Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...
Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...
Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.
Where had my mojo gone?Unsurprisingly, these symptoms wreaked havoc on my running performance, so I began to race less often, ...