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Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...
For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...
Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...
Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.
The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.
In an enlightening episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Betty Murray, PhD, ...
Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...
Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.
Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.
Even if you're eating the right things and taking up more exercise, something inside you could be preventing your weight loss ...
Switching vs not switching to INSTIs during the menopausal transition is associated with accelerated weight gain in women ...