Yerba mate is rich in antioxidants that could help fight oxidative stress and tame inflammation, both of which can bolster your immune system, says Mohr. The brew is also rich in B vitamins, vitamin C ...

Bioactive compounds derived from natural sources have been utilized in traditional medicine for centuries due to being known for their therapeutic effects ...

The study suggests that eating kiwi before hitting the sack not only encourages deeper sleep but also aids physical recovery ...

Herbal medicines and naturally derived metabolites are increasingly recognized for their potential in managing and treating infectious diseases, ...

Glaucoma, the second leading cause of blindness globally, affects millions and is projected to reach 111.8 million cases by ...

It’s always a good idea to talk to your doctor before trying a new supplement, herbal or otherwise. Keep a list of all the medicines ... “Feverfew,” “Valerian.” Journal of Clinical ...

If you find it difficult to get good-quality sleep during the winter months, you’re not alone. We look at why the season ...

The second round of heavy snow this week hits Friday and this time around Greater Cincinnati is in line to get 3 to 4 inches ...

Republican Assemblyman Bert Gurr hopes to renew efforts to designate the Picon Punch as the official Nevada state drink to ...

For as much cheer and joy as the holidays bring, they also can be hectic, stressful and emotionally overwhelming. There’s the ...

When consumed in small amounts, research shows MSG isn't likely to have a negative effect on your health. However, some ...

Caring.com examined data from the National Weather Service and elsewhere to determine how extreme weather events are ...