While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Irritable bowel syndrome is the most common cause of chronic diarrhea and lower abdominal discomfort in North America.

Discover breakthrough natural remedies that provide fast, effective relief from constipation while promoting long-term ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Digestive health is often overlooked in today’s fast-paced world, leading to various discomforts and health issues. Pure ...

Learn how psyllium husk naturally relieves bloating and constipation, plus expert tips on choosing the right form and dosage ...

While taking supplements may seem like a natural solution, not all of them are beneficial. In fact, some supplements can ...

Magnesium helps muscle relaxation and prevents constipation. What many do not understand ... What happens if a person takes supplements in excess? Excessive magnesium intake may cause several adverse ...

Plus, some iron tablets can cause ... natural collagen production and promote cartilage regrowth.” When paired with flexibility and mobility exercises and healthy muscle mass, joint pain ...

Some at-home, self-care measures you can use to reduce the incidence of constipation include the following: There are over-the-counter medications, such as fiber supplements, that ideally can help ...

But since the dosage of the herbs they contain is not prescribed, these supplements can cause very low blood pressure to occur. This can be dangerous, especially for people who take prescription ...