The cafe is centered on the use of Herbalife products, including protein powders, teas and Prolessa® Duo, which is promoted ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy ... and achieve effective weight loss. Light dinner for better sleep Dinner should be eaten ...

Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

He said his goal is to lose weight ... He also plans to build up to walking a minimum of two miles a day. Jaclyn London, a dietitian, told BI that Jeffrey's restrictive diet would likely be ...

If you’re looking for one top tip on how to lose weight when you can’t exercise, focus on what you eat. While no specific diet is best ... Many weight loss plans recommend an average of ...

When we speak of weight, loss ... diet is very important. Being too restrictive is harmful in the long run, but giving into your cravings too frequently will slow down the progress unnecessarily ...

Losing weight can be ... people blindly follow diet and exercise plans that leave them disappointed. However, when someone manages to do this brilliantly, their fat loss journey takes the internet ...