For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Paulina Porizkova might be a former supermodel, but that doesn't mean she's immune to menopause and weight gain. The 59-year-old author took to Instagram on Tuesday to reflect on the changes she's ...

Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...

But in most cases, weight gain post-surgery is temporary and will subside as the body recovers. However, menopause weight gain is common, according to Mayo Clinic, which also noted women going ...

Recent studies show that many conditions associated with menopause have links to the microbiome. They include gastrointestinal issues, weight gain, insulin resistance, brain fog and sleep changes.

Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...