Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...
During the study, cognitive impairment developed in 532 people, or 12% of 4,456 people in the low diet group; in 617 people, ...
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive ... At the same time, cut down on foods high in saturated fat and sugar.
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...
A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...
or DASH diet, which focuses on reducing blood pressure. The MIND diet was specifically designed to combat cognitive decline, said lead study author Dr. Russell Sawyer, an assistant professor of ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new ...
High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants. These results do ...