Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

A new study shared by the American Heart Association points to a worrying trend. The study found as many as 1 in 7 kids in ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. Nearly half of American ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

High blood pressure, or hypertension ... The Dietary Approaches to Stop Hypertension (DASH) diet emphasizes whole grains, fruits, vegetables, and lean proteins while limiting sodium intake. This ...

New research shows that if one partner in a couple has high blood pressure, the other is more likely to have it too. This ...

Kristin Kirkpatrick, a registered dietitian for Cleveland Clinic, said eating apples may help lower risk for diabetes and high blood pressure because they have higher potassium and phosphorus levels.

This article lists some of the best foods to help lower high blood pressure and some to avoid. Getting four to five servings of fruits daily is an important element of the DASH (Dietary Approaches to ...