Careful diet choices, especially reducing salt intake ... “Diabetes already places individuals at an increased risk of ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

According to reports, Hollywood star Margot Robbie added kefir to her diet while getting ready for her ... which aids ...

It's high vitamin B12 content helps support immune system ... READ MORE: Home Bargains shoppers say they 'need' £4 item 'in every room'READ MORE: Lose weight and lower blood pressure with diet experts ...

Salt, a common ingredient used for taste, may pose a serious health risk. Studies suggest excessive salt intake can lead to ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

The health, physical activity and eating habits of 1,516 participants over-65s were monitored by a team of scientists in ...

People with obesity and high blood pressure got the best results ... “Blood pressure responds well to a combined ...

What are the health benefits of Hibiscus flower? Nutritionist and Dietician Huda Shaikh Khan gives an insight and tells us how to consume it.

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...