Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

8: Processed foods with saturated fat: full fat milk and cream, cheese and chicken skin are high in saturated fat which can contribute to elevated blood pressure levels.

like high blood pressure and high cholesterol. The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists.