Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

People with obesity and high blood pressure got the best results ... “Blood pressure responds well to a combined ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy food among people who lived in neighborhoods previously subjected to structural ...

A 1-ounce serving of almonds provides 208 milligrams of potassium, which is 4% of the recommended 4,700 milligrams. While ...