Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Including foods with added plant stanols and sterols in your diet – such as fortified spreads and yoghurts has been shown to help lower cholesterol levels with people with high cholesterol.

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can ... Olive oil is high in monounsaturated fats, which helps lower LDL cholesterol ...

Topping her list are oats ... "If you have high cholesterol, it's most important to eat less saturated fat." "Foods that are high in saturated fats are things like fatty and processed meat ...

Empower your heart health with nutrient-rich foods, reducing cholesterol levels and promoting overall well-being. Consult a healthcare professional for personalised advice.

Brits have been urged to eat more of four types of food to slash their cholesterol ... There are several factors that can contribute to high cholesterol, with diet being one of them.

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

First on her list is oats ... "If you have high cholesterol, it's most important to eat less saturated fat." "Foods that are high in saturated fats are things like fatty and processed meat ...

The NHS is urging people to eat more of four types of food in order to slash their ... There are many factors that can contribute to high cholesterol, with diet being one of them.