Cholesterol, a fatty substance that can accumulate in the blood, poses a serious health risk when levels become too high.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

While many know fibre is essential, few realise just how many everyday foods can help meet ... like chilli and soups. Their high fibre content can help lower cholesterol levels.

Below we share a list of breakfast foods that can lower ... and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels. Adding a handful of berries to ...

They stated: "What are the worst foods for high cholesterol? Red meat, fried foods, and baked goods are notorious for raising levels of low-density lipoprotein (LDL) cholesterol, the sticky kind ...

Recognizing the importance of managing cholesterol can inspire people to make better dietary choices. In this article, we look at the top 5 purple foods that can naturally help lower high ...

A recent study from Stanford University in the US discovered that our ability to metabolise foods like steak takes a nosedive once we hit 40, leading to increased cholesterol levels. The Telegraph ...

The National Health Service notes that high cholesterol occurs from an excess of the fatty substance, which is often caused by consuming too much fatty food, living a sedentary lifestyle ...