You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the ...

In this article, we share a list of foods rich in healthy fats that can help reduce bad cholesterol levels. High in ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

(Pic courtesy: iStock) Diwali is a festival of light, joy, and, yes, excellent food! With tables piled high with sweets ... low-GI (glycemic index) foods to reduce cholesterol impact Choosing ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

Below we share a list of breakfast foods that can lower ... and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels. Adding a handful of berries to ...

A recent study by Stanford University in the US indicates that our ability to process foods like steak takes a nosedive after the age of 40, potentially leading to increased cholesterol levels.