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'I lost 4st 4lb of body fat and healed several chronic health issues by making a key change to my diet'
Diet culture can be hard to navigate given the sheer volume of eating plans claiming to be the solution for weight loss. The ...
'Sometimes healthy food ain't pretty': Matty Matheson's 'dog bowl' approach to eating right is nutritionist-approved
Chef, restaurateur and actor Matty Matheson is on a health kick — and says his “dog bowls” are keeping him on track. In 2024, ...