Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

Deep-fried foods such as chips, fried chicken and doughnuts are high in saturated fats, which can drive inflammation. This is particularly problematic for people with ADHD, who often have higher ...

Menopausal women could hugely benefit from turning to a plant-based diet or ditching the booze, even committing to it after January ends.

Routine exercise is undoubtedly one of the most important factors in refining human health and losing fat mass. However, ...

Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

The perfect breakfast for weight loss isn't about the food itself, but rather the energy it provides - and there's a certain ...

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

If you want to achieve the perfect smash burger with crispy edges and creamy cheese at home, you'll need to cook it ...

From our grandparents’ humble offering to today’s fully-laden table, the average roast dinner has ballooned beyond ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...