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The Healthy on MSNThe 5 Best Healthy Meats To Eat—and 2 To AvoidMeat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition. Protein is an ...
No wonder dietitians are such huge fans! Read on to learn why salmon is dietitians’ favorite anti-inflammatory protein, plus ...
Peanut butter makes an excellent on-the-go snack and nets you 8 grams of protein in each 2-tablespoon serving. Plus you get ...
Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...
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