The problem of joint pain and swelling due to increased uric acid is troublesome. Sometimes it becomes difficult to even keep ...

Certain foods and drinks can wreak havoc on an empty stomach, potentially leading to digestive discomfort. High-acid foods ...

Raw Vegetables – Vegetables like cabbage, broccoli, and cauliflower are high in fiber and can cause bloating and discomfort ...

Starting your day with the right foods is crucial for good digestion. This article highlights seven foods to avoid on an ...

The high acidity of these fruits can irritate the stomach lining, especially for people prone to acid reflux or gastritis.

GERD (Gastro-Esophageal Reflux Disease) is pervasive. If you have heartburn or “mini-vomits,” you likely have GERD. I’ve ...

Discover the causes of acid reflux, its symptoms, and the foods you should avoid to manage this common condition effectively.

The holiday season is here. Before we gather with family and indulge in holiday meals, it’s important to be aware that the ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A little stomach acid is good for your health ... A study published in 2016 noted that high-cholesterol and high-fat diets are linked to acid reflux. Limiting your saturated fat intake helps ...