The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

According to research, the DASH diet, originally developed to battle high blood pressure ... magnesium, fiber and protein. Low in saturated fat. Low in salt.

The DASH diet was developed in the 1990s by researchers funded by the U.S. National Institutes of Health to combat high blood pressure ... intake of vegetables and protein-rich foods.

Nearly half of U.S. adults have high blood pressure ... make following the diet less daunting. Along with limiting sodium, the DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

She revitalized a beleaguered Democratic campaign, attracting record-high funding and a groundswell of support. She soon moved ahead of Trump in the polls, a sign she was sparking enthusiasm among ...

While you won't be using your dash cam for family videos, you still expect good resolution and video quality in case you need to investigate an issue. High image quality takes up a lot more ...

Contestants ran down 17th Street during Washington’s 37th Annual High Heel Race on October 29. Footage recorded released by the DC Police Department shows costumed runners setting off for the ...

No matter your tastes or dietary restrictions, we've got a full lineup of easy, high-protein meal prep recipes to keep you full and fueled throughout the coldest months. Stack containers of ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.