Maintaining personal health standards can be challenging during the holidays. Along with the general busyness of the season, making smart food choices is difficult. The proof is in the pudding (and ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Niyondiko, N. (2024) Clinical Management of Diabetic Ketoacidosis in Pregnancy: A Review of Current Literature. Open Access Library Journal, 11, 1-25. doi: 10.4236/oalib.1112246 .

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Each of these dishes—from salads and sandwiches to flavorful meal-prep bowls—are high in potassium and low in saturated fat ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

The Global Low-calorie Sweeteners Market, which was valued at USD 30.36 billion in 2023, is projected to register a compound annual growth rate (CAGR) of 4.7% during the forecast period from 2023 to ...