President Donald Trump speaks to reporters as he signs executive orders in the Oval Office of the White House, Tuesday, Feb.

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

Crunch Fitness today announces the opening of Crunch San Antonio Windcrest in Windcrest, Texas. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Fall 2025 ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

The former heptathlete talks to Lauren Taylor about fitness motivation, listening to your body and being kind to yourself.

“When it comes to exercising while traveling, your mindset matters,” says Graca. “Try to view staying active and moving your ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...

Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

It’s no surprise that evolving technology trends are bringing a revolution to the fitness world as well. Gone are the days ...