Weight loss isn’t the only reason why many of us exercise. For many people, the aim may be to build strength, and simply be ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

Gun Bombers defender Jordan Ridley will be racing the clock to be fit for the opening match of the season after a hamstring ...

Stem cell therapy has come a long way since its early days. As an athlete who has undergone it twice, I know that the ...

The sisters were among the multiple skaters who were on board the American Airlines flight, the Skating Club of Boston ...

Olympic gold medalist Scott Hamilton shared his condolences with the families of the victims killed in Wednesday night's ...

Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.