Every weight loss journey is unique just like Shrini Viswanath, Co-founder, Upstox whose motivation was his fatherhood ...

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on the "new year, new me" mindset.

Singapore was not the only country where more people were often turning to snacks instead of having meals, a 2024 survey ...

Doctors say diet plays a role in the rising risk ... It's influenced by myriad factors, from how you were born to your work schedule. Doctors and lab scientists who spoke to BI for this story ...

Take Chris Rodriguez, a 37-year-old improv actor and CrossFit enthusiast who adheres to a high-fiber, high-protein diet, with plenty ... from how you were born to your work schedule.

24, 2025 — Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging ... a bustling hub of activity, home to trillions of microbes ...

You can test your vitamin D levels at home to see if you have a deficiency ... boosts and to prevent fatigue while you diet, especially if you work out a lot. But it’s best not to overeat ...

The TODAY weatherman showed fans how to make his easy and affordable high-protein egg bites at home — with a secret ingredient.

He’s on a one meal per day diet. What is the OMAD diet ... Hunter Boyce is a writer, digital producer and journalist home grown from a Burke County farm. Throughout his career, Hunter has ...