Thanks to the advanced technology of high-end fitness equipment, you can now enjoy professional workouts without leaving your ...

River Senior Center and Public Transit expects to move into its new location, the former IDK building, in 2026, said Maureen Wegenke, executive director. A $2.8 million project is planned at the new ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Jenny Liebl, ISSA CPT, Master Trainer and ISSA Senior Content Developer says that home gyms are convenient because they eliminate a major barrier to exercise— accessibility. “When we have the space ...

Treadmills are among the most common at-home exercise equipment for several reasons. They’re intuitive to use. They don’t take up too much space. Entry-level versions are more affordable.

we've tested all the most popular smart home gym equipment to help you narrow your options. I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts ...

and one of the best pieces of smart home gym equipment you can buy. Peloton's stationary bikes are ideal if you enjoy group fitness classes and if metrics and competition motivate you.

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

Now is the perfect time to get ahead of that New Year's resolution. Amazon is one of the best places to snag home-gym equipment. And long as there's stock, you'll be able to find great deals on ...