The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Lose stubborn belly fat after 50 with these expert-approved low-impact cardio routines. From walking intervals to water aerobics, here’s how to burn fat safely.

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Frank Rothwell rowed across the Atlantic twice in his 70s, rowing all day, every day, for more than 50 days.

JOYSONG Cube Rower Series offers full-body workouts and the ability to convert into a multi-functional gym station.

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

Best fitness machines to kit out your home with a top exercise setup - Whether it is to build strength, boost your cardio ...