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The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...

Of course, your reason for giving cardio workouts a go is important here. Focusing purely on an aesthetic goal won't help ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Frank Rothwell rowed across the Atlantic twice in his 70s, rowing all day, every day, for more than 50 days.

JOYSONG Cube Rower Series offers full-body workouts and the ability to convert into a multi-functional gym station.

Regular exercise is essential for maintaining cardiovascular fitness and overall health. While attending a weekly exercise class or working out a few times a week is beneficial, experts recommend ...