You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

Score big savings on at-home gym equipment and workout accessories while these deals last.

In a world teeming with the latest gadgets, workout routines, and self-help books, it’s easy to get caught up in the constant ...

Williamsport will get an outdoor fitness court with exercise equipment at Memorial Park. City Council approved a resolution to award construction services for the outdoor fitness court project to a ...

In this article, DANIEL ADAJI explores the different smart fitness technologies that are helping to transform the fitness ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Here are the best home gym flooring ideas to help you find the best option for your space. The post The 5 Best Home Gym ...

Searching for budget-friendly best treadmills in India to kickstart your home workout routine? Check out our list of the top ...

Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...