Yoga mats offer a cushioned and supportive surface not just for yoga, but also for Pilates and various floor-based exercises.

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

A GQ 2024 Fitness Awards winner, this NordicTrack treadmill offers a cushioned and impact-absorbing deck that goes fast and can toggle between -6% and 40% inclines. It's fully decked out with bells ...

Right now, the Famistar 4.5 HP Folding Treadmill is on sale for $660, which is a whopping 75% off the original $2,700 price ...

Hot and cold therapies have been a cornerstone of wellness for centuries, but there's a new twist for 2025. The latest ...

A longtime fixture on the East Side has jumped over several tall hurdles and, in all likelihood, is looking at a clear path ...

You don’t need a pricey gym membership or high-tech equipment to crush your New Year’s fitness goals! Low-impact workouts ...

In December, Martinez and her husband opened We Rock the Spectrum, a sensory gym created with the wants and needs of ...

In addition to climbing equipment, the gym will feature high quality fitness equipment and a community area that is ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...