Yoga mats offer a cushioned and supportive surface not just for yoga, but also for Pilates and various floor-based exercises.

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

A GQ 2024 Fitness Awards winner, this NordicTrack treadmill offers a cushioned and impact-absorbing deck that goes fast and can toggle between -6% and 40% inclines. It's fully decked out with bells ...

A longtime fixture on the East Side has jumped over several tall hurdles and, in all likelihood, is looking at a clear path ...

In December, Martinez and her husband opened We Rock the Spectrum, a sensory gym created with the wants and needs of ...

In addition to climbing equipment, the gym will feature high quality fitness equipment and a community area that is ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

Thanks to the advanced technology of high-end fitness equipment, you can now enjoy professional workouts without leaving your ...

I love it. Each year, I get a request to run my “fitness etiquette” column again. We all keep saying “use common sense,” but as we all have experienced, common sense is not common at all anymore. The ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...