Walmart now has an adjustable weight bench marked down by more than $800, and you still have a chance to snag one for ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Led by Quality Experience, the new ad juxtaposes the fitness methods of the past with the home gym brand’s fitness machines ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

If you’ve ever jumped into a frozen lake or ran out of hot water mid-shower, you've probably felt the instant state of alertness and floods of endorphins that cold water brings. It’s uncomfortable for ...

The Amazfit GTR 4 New is one of the most feature-packed smartwatches. How does it fare in practice? Read this review to find ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

Owning a basic set of tools provides freedom. Freedom to stop a leaking faucet without calling a plumber or a landlord.