A new type of fitness class is coming to the Four Corners as jiu-jitsu black belt Cecilia Hatchcock returns home to start ...

The Aam Aadmi Party has alleged that Bharatiya Janata Party workers accompanied poll officials to the homes of the senior ...

Jen Selter, famous for her body conditioning workouts, shares 5 at-home exercises perfect for toning and strengthening your ...

As above, the at-home Reformer Pilates foam roller technique involves using a foam roller to recreate exercises performed with a Reformer machine, the theory being that the rolling motion of the foam ...

Maintaining healthy and glowing skin involves not only external care but also inner well-being. A healthy lifestyle, ...

Working out is an intimidating task for many people. Even if you had been a regular gym goer for a while, even small breaks ...

If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...

Ange Postecoglou has revealed that he regrets starting a player who was not at full fitness as Tottenham succumbed to a shock ...

After months testing the COROS PACE Pro, I'm comfortable calling this one of the best running watches if you're serious about ...

Celebrity nutritionist Rujuta Diwekar has highlighted how healthy habits like having home-cooked meals and regular exercise ...

David and Victoria Beckham's son Romeo spent the weekend at the family's Cotswolds farmhouse in Chipping Norton ...

Committing to Dry January this year? The good news is that you’re already well past the halfway mark, which is a huge achievement in itself. While you should be proud of reaching this point, it’s okay ...