Here’s what is known about the deadly collision between a passenger jet and Army helicopter
A jet with 60 passengers and four crew members collided with an Army helicopter while approaching Ronald Reagan National ...
Best abs stimulators: from EMS pads to sculpting belts
Best abs stimulators: from EMS pads to sculpting belts - Sculpt smarter with the most advanced ab stimulators and technology ...
Ottawa Citizen2h
Prehab pays dividends for patients and the health system, according to new research
New research led by McIsaac and published in the BMJ medical journal suggests prehab might be able to reduce complications ...
Walmart Is Selling a $288 Adjustable Weight Bench for Just $170 That's 'Well-Built' and 'Perfect' for Home Gyms
Home gyms ensure you never miss a workout, regardless of the weather. If you're looking to make some upgrades, Walmart is the ...
The best moves for a better butt, toned tummy and lean legs, according to a celebrity Pilates CEO
A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...
Matthew McConaughey's Mom Kay, 93, Shares Her Secrets to Good Health and Longevity: Do Pilates and 'Don't Stress'
Matthew McConaughey's 93-year-old mom Kay discussed her secrets to good health with 'Austin Lifestyle' in a new interview.
The surprising exercises you can do even when heavily pregnant
Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...
How to perfect squats, the most underrated exercise
Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...
A fitness pro says this $8 find 'belongs in everyone's home gym' — plus more at-home workout essentials
Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...
Build a simple home gym with these fitness essentials!
From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...