To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.

Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

South Africans are embracing a cost-effective and transformative fitness journey as gyms evolve and home workouts become more popular, proving that health is truly a lifestyle.

While stuck in the middle of a heatwave, few people are going to want to venture outside for their exercise. With this ...

If you’re thinking about installing a garden room this year then read on as we’ve got the lowdown from Summerhouse24, one of ...

If you’re looking to maximize your at-home gym, Walmart is where you need to look. No matter if you’re trying to add a power ...

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If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...