How often do you need to clean your exercise mat? Experts weigh in
Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.
A fitness pro says this $8 find 'belongs in everyone's home gym' — plus more at-home workout essentials
Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...
AOL5d
Exercising: How often do you need to clean your yoga mat?
Launder it immediately.” Many people use their own exercise mat at home or in the gym. Using your own mat — especially at home — will lessen the chance that you will pick up others’ germs ...
businessday5d
8 items you need for an effective at home workout
Here are eight must have items to elevate your at home workouts and help you achieve your fitness goals. A good yoga mat, ...
WESH4d
How often do you need to clean your yoga mat?
Using your own exercise mat is helpfulMany people use their own exercise mat at home or in the gym. Using your own mat — especially at home — will lessen the chance that you will pick up ...
WSIL-TV5d
How often do you need to clean your exercise mat? Experts weigh in
Launder it immediately.” Many people use their own exercise mat at home or in the gym. Using your own mat — especially at home — will lessen the chance that you will pick up others’ germs ...