NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

Subhashree Rautaray, a 32-year-old mother and IT professional, embarked on a weight loss journey in January 2024 to improve ...

Michael Fanone, a former Washington, D.C., police officer who was attacked during the Jan. 6, 2021, riot at the Capitol, cursed out Stewart Rhodes, the founder of the anti-government group the Oath ...

For those looking to set up a small home gym, treadmills come first. The first thing that people want to know is what are the ...

For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

Need to boost your fitness routine? Get your sweat on for just $99/year with this Obé Fitness membership deal, exclusively for W+G readers.

Our home environment plays a massive role in how we feel day-to-day,” says Kati Morton, licensed marriage and family ...

Discover the essential items to set up your home gym space, from basic equipment to multifunctional tools to keep you fit ...

Samsung is looking to make SmartThings more intuitive, with devices that can automatically run themselves based on your ...

Through a consistent routine of home-cooked meals, walking, home workouts, and later strength training, she lost over 20 kg, restoring her confidence and vigour. For 32-year-old Subhashree ...

After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

Women tend to have stronger lower body and a weaker upper body and this is why you must do these 6 simple workouts every day ...