The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180. This ...

Singer Meghan Trainor had a huge 2024: Not only did she release her sixth studio album Timeless, but she embarked on her ...

Furnishing a garage or a spare room with a home gym machine, a set of dumbbells, or even a treadmill can cost several ...

Don't worry if you don't have the space (or the money) to build an at-home gym. The following exercises require nothing more ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

One easy (and affordable) way to do this is with ankle weights, which can be incorporated into virtually any workout for ...

Overwhelmed? You're not alone. Creating a dream home gym is an exciting way to invest in your health with an exercise routine ...

Transform your home workouts with these 20 expert-approved bodyweight exercises. No equipment needed - just proven moves for ...

Resistance bands are a great way to have a workout wherever you are by providing different levels of resistance for your ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

Resistance tubes are great as an accessory and a main staple for a workout, especially when working with tighter resistance ...