Easy-to-follow tips that’ll help you shrink your belly
Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a ...
Eli Lilly's head of obesity talks weight-loss innovations for 2025 — from an Ozempic-like pill to a triple-threat shot
Eli Lilly's Ozempic-rivaling weight-loss pill orforglipron could be available in early 2026. Its retatrutide may be as ...
Why are people putting castor oil in their belly buttons, and does it have health benefits?
Doctors weigh in on the pros and cons of navel pulling, an ancient practice that's going viral because of claims it helps ...
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Weight loss: Doctor praises supplement linked to 'significant reductions' in belly fat in menopausal women
As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...
A new definition of obesity goes beyond BMI. What this could mean for you
A commission proposed a new definition of obesity focused on how excess fat affects the body, rather than assessing body mass ...
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Lose fat, not muscle: A booster of this protein could be all that's needed
If you're one of the 13% of American adults who has taken a GLP-1 drug for weight loss, you may know that while fat seemingly ...
Can You Lose Belly Fat by Walking Every Day?
Discover how walking every day can help reduce belly fat. Learn expert tips for maximizing your walking routine and achieving ...