Why the once-stigmatized treatment is back for women under 60.

Maintaining sexual health requires more than just addressing physical changes—it’s also important to prioritize overall ...

open image in gallery ‘The Hormone Balance Handbook’ isn’t just a cookbook – it’s Shand’s mission to empower women to take control of their hormonal health (Thorsons) Shand’s book ...

Estrogen is one of the most important hormones, especially for women. A DIM compound derived from cruciferous vegetables like broccoli and cabbage can help to balance the right kind of estrogen ...

Are protein powders impacting your menstrual cycle? Our experts weigh in on the relationship between protein supplements and ...

Discover why your period keeps showing up ahead of schedule. Learn the key triggers doctors want you to know about and when ...

Hormonal health and hormone balancing are all the wellness rage these days, with influencers, health coaches, nutritionists, ...

Menopause is a chapter in women’s lives that brings a myriad of sometimes debilitating medical issues that can last for more ...

Cultural perspectives on ageing can vary widely. In some societies, older women may face stigma and a sense of invisibility, ...