Today’s research reports that the experience of an emotion results from the heart, brain and body acting together. Studies ...

Harness the powerful energy of February's Snow Moon by creating Moon Water, which has been used for manifestation, cleansing, ...

Living raw doesn’t mean oversharing or losing control. It means showing up fully, without self-editing for approval or ...

DO you like to lie-in, let one rip or unleash profanities but fear the consequences? Don’t worry, because these habits, which have long been considered to be bad for you, are actually good in ...

Some of the typical sensations associated with being in love – like butterflies or a racing heart – are more likely signs of ...

Ashley Graber: It sets up the different foundations that we know help in every area for a child, for parents and the whole ...

Reading isn’t just for book lovers; it’s an activity everyone can benefit from. But that’s not the case, right? For a lot of ...

Resentment thrives in silence. When frustrations are left unspoken, they don’t disappear—they fester, turning into bigger ...

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

For Mary Midgley, the Western philosophical tradition is shaped by the fact that its greatest practitioners were bachelors ...