One of the most powerful benefits of music is its ability to enhance performance, allowing you to work faster and for a ...

Today’s research reports that the experience of an emotion results from the heart, brain and body acting together. Studies ...

Tryptophan plays a key role in mood sleep and brain health Discover how this amino acid influences mental clarity and emotional balance.

A research team has discovered that the two key pathological hallmarks of Alzheimer's -- tau protein and beta-amyloid -- affect brain circuits ... linked to memory and emotions.

Research has shown that human bodily responses and cognitive shifts affect each other in both directions. We feel sorry ...

Hugs are more than just a gesture of love and affection. It has real scientific benefits for our health. Read more to know.

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Harness the powerful energy of February's Snow Moon by creating Moon Water, which has been used for manifestation, cleansing, ...

Research has shown that human bodily responses and cognitive shifts affect ... of human emotions, and deepen our understanding of the connection between the mind and the body.

Neurocosmetics are the latest in a host of wellness trends to hone in on the link between the topical products we use and our ...

Anger is a natural human emotion, but holding onto and fueling it can cause harm. Recognizing and accepting our anger is a ...

Growing up in a dysfunctional family leaves a lasting imprint on how you navigate relationships, emotions, and even the way ...