“As we age, our bodies handle alcohol differently due to natural changes in our water volume, liver function and overall ...

Living raw doesn’t mean oversharing or losing control. It means showing up fully, without self-editing for approval or ...

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

Adequate sleep plays a critical role in maintaining physical and mental health. It aids in weight loss, improves brain ...

Reading isn’t just for book lovers; it’s an activity everyone can benefit from. But that’s not the case, right? For a lot of ...

A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with ...

Sitting by a fire has profound physiological and psychological effects, offering both relaxation and a deep sense of comfort.

Some of the typical sensations associated with being in love – like butterflies or a racing heart – are more likely signs of ...

Today’s research reports that the experience of an emotion results from the heart, brain and body acting together. Studies ...

Anger is a natural human emotion, but holding onto and fueling it can cause harm. Recognizing and accepting our anger is a ...

Chronic stress changes the way our brain processes sounds, according to new research conducted on mice at Ben-Gurion University of the Negev. For instance, sounds need to be louder during chronic ...