As if we didn’t have enough to stress about, new research shows that day-to-day tension and worry can increase the risk of ...

Hormonal Imbalances: Sex and intimacy help regulate hormones like oxytocin, dopamine, and oestrogen. Without them, hormonal ...

Nomophobia is linked to increased anxiety, depression, and a poor quality of life, particularly in adolescents. Reducing ...

Maternal stress could leave epigenetic imprints on genes in the placenta associated with cortisol -- a necessary hormone for fetal development -- and this would affect the baby's development from very ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

While most people understand that habits like smoking, poor diet, and lack of exercise can harm the heart, fewer realize the ...

Leaders who show relatability and empathy can significantly improve the mental health and wellbeing of their teams.

For women, who often face unique financial challenges, fostering financial wellness can significantly improve emotional resilience and overall quality of life.

Stress is more harmful than you think. It can affect your both mental and physical health. Here are some signs and symptoms of stress you need to watch out for. Stress is more harmful than you think.

Stress can lead to noticeable hair loss, usually months after a stressful situation occurs. This type of hair loss is ...