Have you tried skipping for belly fat reduction. Know how it can help you get rid of the extra inches around your waist.

How to get abs? It all boils down ... so “when the body fat in the belly area is reduced and the rectus abdominis muscle is developed, you see the muscle between each indentation,” she explains.

Level up your nutrition and stock up on these 7 foods to help lose belly fat.Reviewed by Dietitian Karen Ansel, M.S., RDNBelly fat is a hot topic. And, rightfully so. Belly fat, technically known as ...

MOHALI: Two former Punjab Police cops, both aged over 70, were on Tuesday awarded life sentence for the killing of an Army jawan and a farmer, falsely implicated in a murder case and accused of ...