In today’s fast-paced world, many men find it challenging to maintain their vigor and vitality as they age. Factors such as stress, poor diet, and sedentary lifestyles contribute to a decline in ...

Here are seven important skills to bring to med school, experts say. Undergrad study habits may not lead to success in med school. Be willing to shift gears quickly to other learning modalities, ...

An NHS psychologist describes the work Humanity & Inclusion is doing with citizens scarred by the war in Ukraine ...

While most people understand that habits like smoking, poor diet, and lack of exercise can harm the heart, fewer realize the profound role mental health plays in cardiovascular diseases. This review ...

In an era where health and wellness take precedence in our daily lives, the quest for an effective and natural weight loss supplement has never been more significant. Energysyl emerges as a potential ...

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need ...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...

Experts from Lindner Center of Hope offer tips for how you can prioritize your mental health in 2025, including getting good sleep.

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

1. Set a goal for yourself: Start small, alternating between walking and running. You can also track your progress on apps like Runna, Strava, and Nike Run Club, among several others. You can also set ...

An HTC headset designed to work in microgravity is offsetting the physical and psychological challenges of humans living off-world.