Struggling to lose belly fat and feeling like nothing is working? We have all been there—trying endless exercises and still ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

Want to lose lower belly fat but failing? There are some common mistakes people make when trying to lose weight from their ...

If losing lower belly fat is on your fitness agenda this ... as it's "a great way to burn fat and get your heart rate up." Examples of this workout include squats, burpees and treadmill sprints.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

A warm glass of lemon water is a refreshing way to begin your day and wake up your metabolism. The lemon’s citric acid does ...

Here are five simple tips to help you burn belly fat faster while walking ... particularly effective for reducing abdominal fat compared to lower-intensity exercises. Try alternating between ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Reducing belly fat requires a combination of a balanced diet plan, regular physical activity, stress management, staying ...