During and after an exacerbation, mental recovery involves taking care of both your physical and mental health. Resting, ...

Breathing is essential for life, yet for many individuals suffering from chronic respiratory issues such as asthma and COPD, ...

In a world where respiratory issues are increasingly common, finding practical solutions can be daunting. Breathe Drops ...

In today's fast-paced world, respiratory health is often neglected, especially for those suffering from chronic conditions ...

When cystic fibrosis hits your lungs hard, hit back. Everything you need to know about getting your lungs back into shape is ...

In today’s fast-paced world, respiratory issues have become increasingly common, affecting individuals of all ages. Whether it’s due to environmental pollutants, allergens, or chronic conditions like ...

We’ve all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus ...

Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

A breakthrough for some who suffer with the inherited condition that causes sticky mucus to build up in the lungs This little Jewish boy’s story shows there is hope for cystic fibrosis sufferers ...

Target the root cause of breathing disorders: sticky protein in your lungs Many chronic respiratory conditions ... Mullein acts as a natural mucolytic, breaking down and thinning mucus, which helps to ...

Yes, I said "problems". Because wet-wipes are used to clean up greasy messes, not only is the disposal of the tissues themselves to be considered, but the fat content of the mess can also be a problem ...

Expectorants are medications that help thin and loosen mucus, making it easier to cough it out of your lungs, airways ... making mucus extra thick and sticky. Sometimes, thick mucus gets ...